Description
Quick Fact
Figs have been cultivated for thousands of years and are one of the oldest known fruits.
Fun Fact
A fig isn’t technically a fruit—it’s an inverted flower
Fig
Introduction
Dried figs, also known as Anjeer, are naturally sweet dried fruits with a soft, chewy texture and crunchy seeds inside. They are valued for their rich flavour and high nutritional content and are widely used in daily diets and traditional preparations.
Available Form (Variety Specified)
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Dried Figs (Anjeer)
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Whole dried figs
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Light brown to golden colour
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Soft and chewy with natural crunch
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Naturally sweet taste
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Where It Is Used
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Direct consumption as a healthy snack
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Sweets and desserts
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Baking: cakes, breads, cookies
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Milk-based drinks and health mixes
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Soaked figs for daily nutrition
Key Benefits
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High in dietary fibre
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Supports digestion and gut health
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Rich in calcium, iron, and antioxidants
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Naturally fat-free and cholesterol-free
