Description
Available Forms
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Whole kala chana
Quick Facts
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High in protein and dietary fibre
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Lower glycaemic index compared to white chickpeas
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Keeps you fuller for longer
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Suitable for vegetarian and vegan diets
Kala Chana
Introduction
Kala Chana, also known as black chickpeas, are small, dark-brown legumes with a dense texture and rich, nutty flavour. They are commonly used in traditional Indian cooking and are valued for their high nutritional content.
Where It Is Used
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Curries and gravies
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Sundal and stir-fried dishes
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Salads and chaat
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Sprouted recipes
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Protein-rich vegetarian meals
