Eastland Ingredients

Moong Beans

Introduction

Moong Beans are small green legumes with a mild, slightly sweet flavour and soft texture when cooked. They are easy to digest and widely used in everyday Indian and Asian cooking.

Where It Is Used
  • Curries and dals

  • Sprouts and salads

  • Khichdi and rice dishes

  • Soups and stews

  • Light, healthy vegetarian meals

Category:

Description

Available Forms
  • Moong Beans Large

  • Moong Beans Small

Quick Facts
  • High in plant-based protein and fibre

  • Easy to digest and light on the stomach

  • Commonly used for sprouting

  • Suitable for vegetarian and vegan diets

Funny Fact

Moong beans are so gentle that they’re often the first lentil babies are introduced to 😄

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