Description
Available Forms
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Split moong dal with skin (chilka)
Quick Facts
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Rich in protein and dietary fibre
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More fibre than skinless moong dal
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Easy to digest compared to many other dals
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Suitable for vegetarian and vegan diets
Moong Dal Chilka (With Skin)
Introduction
Moong Dal Chilka with Skin is split green gram with the outer green husk intact. It has a mild, earthy flavour and cooks to a soft yet slightly textured consistency, making it a popular choice for everyday healthy meals.
Where It Is Used
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Dal and curry preparations
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Khichdi and one-pot meals
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Light stews and soups
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Healthy vegetarian dishes
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Diet-friendly and home-style cooking
